Seven Minutes Workout
by adamdev7-minute workout made easy with this simple app
Screenshots of Seven Minutes Workout
About Seven Minutes Workout
Introducing Seven Minutes Workout: Your Shortcut to a Fitter You!
Are you tired of long, grueling workout sessions that leave you drained and unmotivated? Look no further, because Seven Minutes Workout is here to revolutionize your fitness routine! This incredible app offers a convenient, simple, and highly effective way to stay in shape, all in just seven minutes. Yes, you read that right - only seven minutes!
If you're a fan of interval training and seeking an app that caters to your needs, then consider yourself lucky. Seven Minutes Workout is the ultimate choice for fitness enthusiasts like you. With its user-friendly interface and innovative approach, you'll be amazed at how this app elevates your workouts to new heights.
Wondering how it all works? It's as easy as can be! Once you've downloaded the app, simply decide the duration of your exercise and rest intervals. Whether you prefer a challenging 30 seconds of exercise followed by a brief 10-second rest or any other combination, the power is in your hands. After all, personalization is key, and Seven Minutes Workout understands that.
Now, let's talk about the exercises themselves. We understand that clarity is crucial for a successful workout, and that's why Seven Minutes Workout provides you with crystal-clear instructions and visual examples for each exercise. Say goodbye to confusion and hello to motivation! You'll have no trouble following along and getting the most out of your sessions.
While the app takes care of the exercise selection for you, fret not, as it has been expertly curated to target various muscle groups effectively. So you can trust that you're in good hands, even if you can't handpick your preferred exercises. Embrace the surprise and let the app take you on a journey to a healthier, stronger you.
Seven Minutes Workout is the perfect companion for those who crave variety and need a break from the monotony of traditional workouts. By incorporating interval training into your routine, you'll not only save time but also experience rapid improvements in your overall fitness levels.
So why wait any longer? Give Seven Minutes Workout a try and unlock the door to a more toned and energized version of yourself. Download the app today and prepare to embark on an exhilarating fitness journey like never before. Remember, it only takes seven minutes to change your life!
More Information
Package Name
com.seven.minutes.workout
Languages
Requires Android
Android 4+ (KitKat SDK 19)
Architecture
Permissions
Signature
84c135b5b82a67b7c7be21fc3d01fd453c6fbc2f
